It was a bright sunny day as I pull up to the curb of a grassy park. The sky was bright blue with an occasional fluffy cloud leisurely drifting by. I feel the warmth of the sun beaming down on my face as I slowly get out of my car. I pull a yoga mat, […]
9 Freebies You Get With Parkinson’s
When you have Parkinson’s disease, it’s easy to focus on what you’ve lost. You feel as if Parkinson’s has stripped away a part of who you are and you will never be able get that back. This can be overwhelming and seemingly hopeless. But knowing I always look for the brighter side of things, I […]
Things I learned at “Moving with Apple”
It was Saturday morning and I was on an adventure to the Apple store in Irvine, California. For the last 6 months, I have been working with the Apple team to coordinate workshops specifically designed for people with movement disorders. The experience has been unbelievable, mostly due to the incredible Apple team who has given us […]
Moving With Apple 2017 Workshop
After the great success of our first “Moving with Apple” workshop last August, I was super-duper excited when the team at the Apple store in Irvine, California contacted me to help with creating a second event for people with movement disorders. This workshop will focus on mind, body and voice… starting the New Year off […]
Adventures At The Pharmacy
It was a rainy day in California and I was on my way to the local pharmacy. A trip that I make quiet often, seeing as my life rotates around a carousel of pills. I walk toward the counter where the pharmacist makes eye contact with me, but shows no sign of recognition. It’s kind […]
Wellness Life Coaching
What are your goals for the upcoming year? One of my intentions for 2017 was to expand my reach in the community, but seeing as there is only one of me, (thank goodness, one of me is enough) I had to come up with creative ways I could help people who were slightly out of […]
My Family Photo Booth Eggnog Challenge
What is my family like you ask? If my past two blogs in which I detailed how my family transforms into the Griswold Family from the National Lampoons Christmas Vacation didn’t give you a clear enough answer….well here they are as I introduce my family while playing the Photo Booth Eggnog Game. Enjoy!
Retribution Was Harsh And Swift
I mentioned in my last blog, that as we get closer to Christmas, my family transforms into the Griswold family from “National Lampoons Christmas Vacation”. Now it is time to present more evidence to support my argument…. Exhibit B. Christmas 2007: My mom has a mouth that can make a sailor blush. My Dad always […]
Meet My Family…. The Griswold’s
My family tends to be pretty normal during most of the year, but getting closer to Christmas time, I see a transformation. Now I am not talking about the fact that during the holiday season, everyone is a little bit nicer to each other, or that maybe we slow down just enough to be grateful […]
Life Lessons From A Turkey
My family lives in Arizona, so it ‘s my daughterly duty to make a valiant effort to celebrate the yearly turkey day in the desert. But, 5 years ago, due to a hectic work schedule, I would have to spend Thanksgiving on my own in Southern California. A master plan was in the making…. I would demonstrate […]
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